Finally getting to run!

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAnnie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Midvale,UT,

Member Since:

May 13, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Snow Canyon Half Marathon 2008, 2:58:24

Salt Lake Half Marathon 2009, 2:27:50

Hobble Creek Half Marathon 2009, 2:33:49

Salt Lake Half Maration 2010, 2:21:00

Ogden Half Marathon 2011, 2:10:47

Provo Halloween Half Marathon 2011,2:01:13

Salt Lake Full Marathon 2011, 5:05:15 

St. George Marathon 2011, 4:49:27

Short-Term Running Goals:

Do another Marathon in 2011 DONE! :)

Sub 2:00:00 Half Marathon

Long-Term Running Goals:

To be as amazing a runner as my sister in law Teena, (Maybe in a few years we can run Boston together)

Personal:

I am a 29 year old mother of one sassy 6 year old little girl and an active 8 year old boy.  My life revolves around my kids, my husband (when time allows), PTA-ing, my running, swimming and biking, dishes and laundry, and I wouldn't have it any other way!  It has taken me a few years to figure this running thing out but things are finally working!  I finally finished my first Marathon and can't wait for the next!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Yellow Adidas Supernova Glide Lifetime Miles: 255.75
Red Adidas Supernova Glide Lifetime Miles: 271.80
Teal Adidas Supernova Glide Lifetime Miles: 373.44
Teal #2 Adidas Supernova Glide Lifetime Miles: 159.74
Pink Saucony ProGrid Ride Lifetime Miles: 184.61
Pink Adidas Supernova Glide Lifetime Miles: 3.20
Total Distance
2.00

Went to physical therapy today for my shoulder.  Teena was right....I have impingment!  Yahoo!  I need to be faithful about doing my exercises and icing so that this dang thing will get better!

PM

Crossfit

Warm up: (2X) 250 meter run, 5 push ups, 10 squats

Strength: Bench press 5 set of 5 reps increasing weight with each set

WOD: (3 Rounds) run 800 meters, 25 push ups, 50 sit ups

 

Shoulder exercises, butt/IT band exercises, foam roll and ICE!!!

Teal #2 Adidas Supernova Glide Miles: 2.00
Comments(4)
Total Distance
3.20

3.2 Easy miles

Trying to give my IT band some recovery time from Teena beating the crap out of it on Saturday!

Pink Adidas Supernova Glide Miles: 3.20
Comments(3)
Total Distance
5.20
Pink Adidas Supernova Glide Miles: 3.20Teal #2 Adidas Supernova Glide Miles: 2.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: